Multiple health benefits are just the beginning
Bergamot has traditionally been used in in the Calabrian region for decades, having beneficial effects in supporting and promoting cardiovascular health. Bergamot juice differs from other citrus fruits because it contains exceptionally large amounts of several unique polyphenols. When the juice is extracted, concentrated, and standardized in tablet form, it has been shown to support cardiovascular health.
Bergamot fruit
Bergamot is positioned to become a support for cardiovascular and cholesterol health. This extract also activates AMPK. AMPK is a central regulator of energy and is thus involved in glucose and fatty acid metabolism. Helps support healthy blood glucose levels. It also stimulates the burning of free fatty acids.
Extraction
Nathealthsolutions is the only nutraceutical company that makes supplements with the most powerful citrus bergamot in the world, from Calabria, Italy, BJE100. The bergamot juice that is extracted, concentrated, and standardized in tablet form. Taken twice per day, BergaMet maintains healthy blood lipids, supports healthy blood sugars, supports artery health and cardiovascular health.
The only citrus bergamot supplement approved by the prestigious Accademia del Bergamotto is BergaMet.
Polyphenols
The primary ingredient in BergaMet products is Bergamot extract (BJE100). But what exactly is a polyphenol? Polyphenols are phytochemicals found abundantly in plants that are antioxidants. Antioxidants can be divided into three primary groups:
• Carotenoids
• Allyl Sulfites
• Polyphenols
The role of antioxidants is to protect the trillions of cells in your body from free radical damage. The antioxidant role of polyphenols is essential to a healthy mind, body, and quality of life.
Flavonoids
These natural products are well known for their beneficial effects on health and are found in fruits, vegetables, grains, bark, roots, stems, flowers, tea and wine.
Citrus bergamot is characterized for its unique profile of flavonoids and the large amounts of them. Bergamot (Citrus bergamia) juice is comprised of a particularly high content and a unique composition of flavonoids, including relatively rare neoeriocitrin and neohesperidin. As recently discovered and reported in the study Molecular mechanisms of lipid- and glucose-lowering activities of bergamot flavonoids, bergamot juice also contains the rare brutieridin and melitidin flavonoids.
Amino Acids
Amino acids are compounds that combine to make proteins. When a person eats a food that contains protein, their digestive system breaks the protein down into amino acids. The body then combines the amino acids in various ways to carry out bodily functions. They provide an anti-inflammatory activity at the myocardial level. Amino acids build muscles, cause chemical reactions in the body, transport nutrients, prevent illness, and carry out other functions. Amino acid deficiency can result in decreased immunity, digestive problems, depression, fertility issues, lower mental alertness, slowed growth in children, and many other health issues. Each of the essential amino acids plays a different role in the body, and the symptoms of deficiency vary accordingly.
Soluble Fibre
Soluble fibre interferes with the absorption of lipids, cholesterol and triglycerides which supports the health of the heart and arteries. It also interferes with the absorption of carbohydrates; in so doing, it promotes health blood sugar levels.
Lifestyle Tips
- Exercise regularly, even a short walk and taking the stairs each day can help. If your’re on the phone, walk around or even do some chores while you talk.
- Turn off the TV, once a week and do something a little more physical. Play games take a walk, be a little more active, it all helps.
- Try to set an example for all of your family, especially children by involving them in physical activities, make it fun.
- Ensure you get enough sleep and rest. Most people realize that diet and exercise are important for health, but many don’t realize how crucial good sleep is.
- Laughter is the best medicine. Studies have found that those with a positive attitude suffer less from conditions such as heart disease.
- House and yard work. Sweeping, mopping, cleaning, mowing, weeding and gardening might not seem like “real exercise” but you are on the move and that is important.
- Smoking is considerd bad for your general health, especially your heart and lungs.
